17810 Simonds St. Granada Hills, CA 91344

Simonds Detox

Cognitive Behavioral Therapy (CBT)

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Our Programs:

Medical Detox

Family Program

Alumni Program

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Medication Assisted Treatment (MAT)

Rogerian Therapy (Person-Centered)

Rational Emotive Behavior Therapy

Behavioral Therapy

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Cognitive Behavioral Therapy (CBT) Los Angeles, CA

Cognitive Behavioral Therapy (CBT) at Simonds Recovery Centers: Reshaping Thought Patterns for Lasting Recovery

Cognitive Behavioral Therapy (CBT) is one of the most effective treatments for addiction recovery, focusing on the connection between thoughts, feelings, and behaviors. At Simonds Recovery Centers in Los Angeles, we use CBT to help individuals understand and change negative thought patterns that lead to substance use. By learning how to challenge these thoughts, clients develop healthier coping strategies and reduce the risk of relapse.

Our trained therapists guide you through individual or group CBT sessions, addressing the specific mental health challenges tied to addiction. The goal is to empower you with practical tools for managing triggers, reducing stress, and staying on track in your recovery.

CBT is highly adaptable, making it a key component of our personalized treatment plans. Whether you’re dealing with anxiety, depression, or trauma in addition to addiction, CBT can help you regain control and focus on positive change.

Frequently Asked Questions

What is Cognitive Behavioral Therapy (CBT)?
CBT is a therapeutic approach that focuses on identifying and changing negative thoughts and behaviors. In addiction treatment, CBT helps individuals recognize how their thoughts influence substance use and provides tools to change these patterns, leading to healthier behavior. It’s a cornerstone of our addiction treatment program in Los Angeles.
CBT helps individuals understand the relationship between their thoughts and behaviors, providing strategies to manage triggers, reduce cravings, and prevent relapse. At Simonds Recovery Centers, our therapists work with you to develop personalized plans to reframe negative thoughts and cultivate healthier coping mechanisms.
CBT is typically integrated into your overall recovery plan, lasting several weeks to months depending on individual needs. It’s often used alongside other therapies like DBT and holistic treatments, providing comprehensive care throughout your recovery at Simonds Recovery Centers.
Yes, CBT is highly effective in treating co-occurring disorders like anxiety, depression, and PTSD. At Simonds Recovery Centers, we use CBT to address both substance use and mental health issues, helping you achieve a well-rounded recovery that lasts.
In a CBT session, you’ll work with a therapist to identify negative thought patterns and learn strategies to change them. You’ll also develop practical tools for managing stress and avoiding triggers. Each session is designed to be collaborative and action-oriented, helping you make meaningful progress in your recovery.

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Programs we offer

Wide range of addiction treatment programs to get you back to your life.

Medical Detox

Medical Detox at Simonds Recovery Centers: Your First Step Toward Recovery Medical detox is a critical first step in overcoming addiction, especially for those dealing with substances that have intense withdrawal symptoms. At Simonds Recovery Centers in Los Angeles, our medical detox program is designed to provide a safe, comfortable environment where clients can rid their bodies of harmful […]

Family Program

Family Program at Simonds Recovery Centers: Healing Together Addiction doesn’t just affect the person struggling—it affects their entire family. That’s why at Simonds Recovery Centers in Los Angeles, we offer a comprehensive Family Program designed to help families heal together. We understand that addiction can cause strain on relationships, and our family-centered approach involves counseling, education, and support sessions that […]

Alumni Program

Alumni Program at Simonds: Lifelong Support for Lasting Recovery Recovery is a lifelong journey, and staying connected after treatment is essential for long-term success. At Simonds Recovery Centers, we understand the importance of ongoing support, which is why we’ve created an Alumni Program that keeps you connected to a thriving recovery community. Based in Los Angeles, our alumni program […]

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) at Simonds Recovery Centers: Reshaping Thought Patterns for Lasting Recovery Cognitive Behavioral Therapy (CBT) is one of the most effective treatments for addiction recovery, focusing on the connection between thoughts, feelings, and behaviors. At Simonds Recovery Centers in Los Angeles, we use CBT to help individuals understand and change negative thought patterns that lead to […]

Dialectical Behavioral Therapy (DBT)

Dialectical Behavioral Therapy (DBT) offered at Simonds Recovery Centers: Balancing Emotions and Recovery Dialectical Behavioral Therapy (DBT) is a specialized form of therapy that focuses on helping individuals manage intense emotions, develop healthy relationships, and improve stress tolerance—all of which are crucial for addiction recovery. At Simonds Recovery Centers in Los Angeles, we use DBT to help clients navigate the emotional […]

Medication Assisted Treatment (MAT)

Medication Assisted Treatment (MAT) at Simonds Recovery Centers: Support for a Safer Recovery Medication Assisted Treatment (MAT) is a highly effective approach to addiction recovery, especially for those dealing with opioid or alcohol dependency. At Simonds Recovery Centers in Los Angeles, we combine FDA-approved medications with therapy to help manage withdrawal symptoms and reduce cravings. MAT is designed to […]

Rogerian Therapy (Person-Centered)

Rogerian Therapy at Simonds Recovery Centers: A Person-Centered Approach to Healing Rogerian Therapy, also known as Person-Centered Therapy, focuses on creating a supportive, non-judgmental environment where individuals can explore their feelings and make positive changes at their own pace. At Simonds Recovery Centers in Los Angeles, we believe in empowering each client by treating them with unconditional positive regard, […]

Rational Emotive Behavior Therapy

Rational Emotive Behavior Therapy (REBT) at Simonds Recovery Centers: Transforming Thoughts for Lasting Change Rational Emotive Behavior Therapy (REBT) is an action-oriented therapy that focuses on helping individuals identify and challenge irrational beliefs that lead to self-destructive behaviors. At Simonds Recovery Centers in Los Angeles, we use REBT to empower clients to think differently about themselves and the world around them, […]

Behavioral Therapy

Behavioral Therapy at Simonds Recovery Centers: Changing Actions for a Healthier Future Behavioral Therapy is a core component of addiction treatment at Simonds Recovery Centers. This therapy focuses on changing negative behaviors associated with substance use by teaching clients healthier ways to respond to triggers and challenges. Based in Los Angeles, our Behavioral Therapy program is designed to help clients […]