17810 Simonds St. Granada Hills, CA 91344

Simonds Detox

Dialectical Behavioral Therapy (DBT)

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1 (833) 781-8338

Our Programs:

Medical Detox

Family Program

Alumni Program

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Medication Assisted Treatment (MAT)

Rogerian Therapy (Person-Centered)

Rational Emotive Behavior Therapy

Behavioral Therapy

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Dialectical Behavioral Therapy (DBT) Addiction Treatment Los Angeles, CA

Dialectical Behavioral Therapy (DBT) offered at Simonds Recovery Centers: Balancing Emotions and Recovery

Dialectical Behavioral Therapy (DBT) is a specialized form of therapy that focuses on helping individuals manage intense emotions, develop healthy relationships, and improve stress tolerance—all of which are crucial for addiction recovery. At Simonds Recovery Centers in Los Angeles, we use DBT to help clients navigate the emotional and psychological challenges that can trigger substance use.

Through DBT, individuals learn mindfulness, emotional regulation, and distress tolerance, empowering them to make healthier decisions in stressful situations. DBT is particularly effective for those dealing with both addiction and co-occurring mental health disorders like borderline personality disorder, PTSD, or depression.

Our DBT program helps clients achieve a balance between accepting where they are and making positive changes. It’s an evidence-based approach that offers long-term benefits for emotional well-being and sobriety.

Frequently Asked Questions

What is Dialectical Behavioral Therapy (DBT)?
DBT is a type of cognitive therapy designed to help individuals manage intense emotions and stress. At Simonds Recovery Centers, we use DBT to help clients learn emotional regulation, mindfulness, and interpersonal effectiveness, all of which are crucial for maintaining sobriety and mental health.
While CBT focuses on changing thought patterns, DBT emphasizes managing emotions and building healthy relationships. DBT incorporates mindfulness and stress management techniques, making it particularly useful for individuals with co-occurring mental health disorders. Both therapies are used at Simonds Recovery Centers for a holistic approach to recovery.
DBT is especially beneficial for individuals who struggle with intense emotions, self-destructive behaviors, or co-occurring mental health issues like depression or anxiety. Our DBT program in Los Angeles helps clients build emotional resilience, reduce impulsive behavior, and maintain long-term sobriety.
DBT is usually integrated into your treatment plan and may last several weeks to months. At Simonds Recovery Centers, we tailor DBT to fit your unique needs, ensuring you gain the skills necessary to support your recovery journey.
Yes, DBT teaches individuals how to manage stressful situations and intense emotions, which are common triggers for relapse. By developing healthier coping mechanisms, you can reduce the likelihood of relapse and build a more stable, fulfilling life in recovery.

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Programs we offer

Wide range of addiction treatment programs to get you back to your life.

Medical Detox

Medical Detox at Simonds Recovery Centers: Your First Step Toward Recovery Medical detox is a critical first step in overcoming addiction, especially for those dealing with substances that have intense withdrawal symptoms. At Simonds Recovery Centers in Los Angeles, our medical detox program is designed to provide a safe, comfortable environment where clients can rid their bodies of harmful […]

Family Program

Family Program at Simonds Recovery Centers: Healing Together Addiction doesn’t just affect the person struggling—it affects their entire family. That’s why at Simonds Recovery Centers in Los Angeles, we offer a comprehensive Family Program designed to help families heal together. We understand that addiction can cause strain on relationships, and our family-centered approach involves counseling, education, and support sessions that […]

Alumni Program

Alumni Program at Simonds: Lifelong Support for Lasting Recovery Recovery is a lifelong journey, and staying connected after treatment is essential for long-term success. At Simonds Recovery Centers, we understand the importance of ongoing support, which is why we’ve created an Alumni Program that keeps you connected to a thriving recovery community. Based in Los Angeles, our alumni program […]

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) at Simonds Recovery Centers: Reshaping Thought Patterns for Lasting Recovery Cognitive Behavioral Therapy (CBT) is one of the most effective treatments for addiction recovery, focusing on the connection between thoughts, feelings, and behaviors. At Simonds Recovery Centers in Los Angeles, we use CBT to help individuals understand and change negative thought patterns that lead to […]

Dialectical Behavioral Therapy (DBT)

Dialectical Behavioral Therapy (DBT) offered at Simonds Recovery Centers: Balancing Emotions and Recovery Dialectical Behavioral Therapy (DBT) is a specialized form of therapy that focuses on helping individuals manage intense emotions, develop healthy relationships, and improve stress tolerance—all of which are crucial for addiction recovery. At Simonds Recovery Centers in Los Angeles, we use DBT to help clients navigate the emotional […]

Medication Assisted Treatment (MAT)

Medication Assisted Treatment (MAT) at Simonds Recovery Centers: Support for a Safer Recovery Medication Assisted Treatment (MAT) is a highly effective approach to addiction recovery, especially for those dealing with opioid or alcohol dependency. At Simonds Recovery Centers in Los Angeles, we combine FDA-approved medications with therapy to help manage withdrawal symptoms and reduce cravings. MAT is designed to […]

Rogerian Therapy (Person-Centered)

Rogerian Therapy at Simonds Recovery Centers: A Person-Centered Approach to Healing Rogerian Therapy, also known as Person-Centered Therapy, focuses on creating a supportive, non-judgmental environment where individuals can explore their feelings and make positive changes at their own pace. At Simonds Recovery Centers in Los Angeles, we believe in empowering each client by treating them with unconditional positive regard, […]

Rational Emotive Behavior Therapy

Rational Emotive Behavior Therapy (REBT) at Simonds Recovery Centers: Transforming Thoughts for Lasting Change Rational Emotive Behavior Therapy (REBT) is an action-oriented therapy that focuses on helping individuals identify and challenge irrational beliefs that lead to self-destructive behaviors. At Simonds Recovery Centers in Los Angeles, we use REBT to empower clients to think differently about themselves and the world around them, […]

Behavioral Therapy

Behavioral Therapy at Simonds Recovery Centers: Changing Actions for a Healthier Future Behavioral Therapy is a core component of addiction treatment at Simonds Recovery Centers. This therapy focuses on changing negative behaviors associated with substance use by teaching clients healthier ways to respond to triggers and challenges. Based in Los Angeles, our Behavioral Therapy program is designed to help clients […]